Support in mOTHERHOOD | Still you, just more.
Helping women feel like themselves again.
Faith-based pregnancy and postpartum wellness coaching for women navigating identity shifts, rebuilding routines, improving their health, and learning how to care for themselves again without pressure or perfection.
You don’t need to “bounce back.”
You need support.
Finally, someone who understands
The shift into motherhood is profound, and it is completely normal to feel a disconnect between who you were and who you are becoming. If you feel overwhelmed or lost in the daily demands, know that your emotions are valid, they are temporary, and you are not alone in this journey.
- “I don't recognize the woman in the mirror anymore."
- Maybe you are feeling heavy with a sadness or anxiety you can't quite name?
- The constant weight of ‘never doing enough’ despite being busy all day.
- A deep longing for a moment of stillness and your old sense of self.
- You might be experiencing mood swings you don't understand - unlovable, anger, sadness, loneliness, confusion
There is hope, and there is a path back to your peace. I invite you to a safe space where we can walk through this rebuilding season together.
"God did not call me to motherhood to lose myself. He used it to refine me, rebuild me, and remind me where my strength truly comes from."
Founder & Coach
Shaye
You deserve to feel strong again, as a mom.
I am here to provide the support you need through every stage of motherhood. Reach out to me to start your personalized coaching plan.
Created by a former Team USA athlete who understands rebuilding seasons firsthand.
Holistic Support • I guide your Nutrition • Movement Programs • I help manage your Stress • I am here for you •